We currently offer two types of Traditional Russian Girevoy (Kettlebell) Sport Classes.

We can accommodate anyone at any fitness level.

Beginning G.S. Athletes

Our Beginning G.S. classes are 30 min in length and focus on the technical aspects of

Classic Style (Jerk & Snatch) and Long Cycle exercises.

2 weekly, 30 min sessions $160.00 per month

          3 weekly, 30 min sessions $210.00 per month

          UNLIMITED 30 min sessions $300.00 per month

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
0800-0830 0830-0900 1700-1730 1800-1830	0800-0830 0830-0900 1700-1730 1800-1830	0800-0830 0830-0900 1700-1730 1800-1830	0800-0830 0830-0900 1700-1730 1800-1830	0800-0830 0830-0900 1700-1730 1800-1830	1100-1130

Advanced G.S. Athletes may choose:

Our Advanced G.S. classes are 1 hour in length and focus on the technical aspects of

Classic Style (Jerk & Snatch) and Long Cycle exercises. As well as the strength and

conditioning aspects that will make a G.S. Athlete stronger and resilient.

2 weekly, 1 hour sessions $300.00 per month

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
0800-0900 1700-1800 1800-1900	0800-0900 1700-1800 1800-1900	0800-0900 1700-1800 1800-1900	0800-0900 1700-1800 1800-1900	0800-0900 1700-1800 1800-1900	1100-1200