2012 Summer Camps for Kids
Summer is almost here! Progressive Results' summer camps are a healthy and rewarding way to enjoy your summer - making friends and having fun! Our first camp is scheduled for June 18th, 2012. Registration has already begun!!! find out more today!
Summer is almost here! Progressive Results' summer camps are a healthy and rewarding way to enjoy your summer - making friends and having fun! Our first camp is scheduled for June 18th, 2012. Registration has already begun!!! find out more today!
Welcome to USGSF!
The United States Girevoy Sport Federation was founded in 2003 by Dmitri Sataev. The purpose of USGSF is to popularize the traditional Russian Girevoy Sport (G.S., kettlebells) as well as other non-traditional physical exercises and events utilizing the kettlebell as a strength and conditioning tool. The Giri (kettlebell), when in the hands of an expert can demonstrate the unique power-potential of man ... read more
The United States Girevoy Sport Federation was founded in 2003 by Dmitri Sataev. The purpose of USGSF is to popularize the traditional Russian Girevoy Sport (G.S., kettlebells) as well as other non-traditional physical exercises and events utilizing the kettlebell as a strength and conditioning tool. The Giri (kettlebell), when in the hands of an expert can demonstrate the unique power-potential of man ... read more
Strength & Conditioning Camps
The 6 weeks I spent with Coach Dmitri was by far, the best conditioning, strength and endurance training I have ever experienced. His training philosophies will make you stronger physically and mentally and the results will speak for them self. As a professional athlete, I know that with Coach Dmitri's training, I will have the edge and quitting is not an option, only winning is ~ Joey Gilbert ... read more
The 6 weeks I spent with Coach Dmitri was by far, the best conditioning, strength and endurance training I have ever experienced. His training philosophies will make you stronger physically and mentally and the results will speak for them self. As a professional athlete, I know that with Coach Dmitri's training, I will have the edge and quitting is not an option, only winning is ~ Joey Gilbert ... read more
D-5 Conditioning System
Welcome to the most comprehensive conditioning system in the world! Where most workouts gain their intensity from heavier weights, D5 gains its advantage from short (15 Minute!), EXPLOSIVE, all body workouts, with less weight. This leaves less chance of injuries, and far better results. If you can still hold the Bell in your hands by the end of the 15 minutes your doing great! Your whole body ... read more
Welcome to the most comprehensive conditioning system in the world! Where most workouts gain their intensity from heavier weights, D5 gains its advantage from short (15 Minute!), EXPLOSIVE, all body workouts, with less weight. This leaves less chance of injuries, and far better results. If you can still hold the Bell in your hands by the end of the 15 minutes your doing great! Your whole body ... read more
Russian Kettlebell Academy
Our Russian Kettlebell Academy is the place where you can learn everything about the traditional Russian Girevoy Sport (G.S.). We provide in-depth training for an absolute beginner to world class athletes who are getting ready for the next big event. We believe that anybody wanting to learn any aspects of kettlebell training should learn the proper technique. If you are planning on competing ... read more
Our Russian Kettlebell Academy is the place where you can learn everything about the traditional Russian Girevoy Sport (G.S.). We provide in-depth training for an absolute beginner to world class athletes who are getting ready for the next big event. We believe that anybody wanting to learn any aspects of kettlebell training should learn the proper technique. If you are planning on competing ... read more
Certification Program
The USGSF Certification Program for Girevoy Sport Instructors (Competitive Russian Kettlebell Sport) is the most informative and technical certification available in Girevoy Sport! You will achieve skills and gain the accreditation capable of lifting your sports training career higher, faster! Attendees taking the USGSI certification course will learn proper G.S. techniques, safety ... read more
The USGSF Certification Program for Girevoy Sport Instructors (Competitive Russian Kettlebell Sport) is the most informative and technical certification available in Girevoy Sport! You will achieve skills and gain the accreditation capable of lifting your sports training career higher, faster! Attendees taking the USGSI certification course will learn proper G.S. techniques, safety ... read more
Swimming Classes & Aquatics
We currently offer a variety of swimming classes for all ages at all swimming levels. We also offer water exercise classes for all ages. Please register early! These classes always fill up quickly!
Perhaps you would just like to use our indoor heated pool, or our out-door pool. ... read more
We currently offer a variety of swimming classes for all ages at all swimming levels. We also offer water exercise classes for all ages. Please register early! These classes always fill up quickly!
Perhaps you would just like to use our indoor heated pool, or our out-door pool. ... read more
Fourth Annual 1000 Rep Russian Kettlebell Challenge
USGSF Fourth Annual 1000 Rep Russian Kettlebell Challenge
- Freestyle Snatch
- November 20, 2011
- At California Health & Fitness Center
- In San Diego, California
- Located at 3040 Clairemont Drive
- Entry Fee: $25.00
- International Entry Fee: $40.00
- 10% off for USGSF Members
Products For Sale
Friday, May 18, 2012
2011 World Champions
Congratulations! Dmitri won his first World Championship! Elena won her third!